So after a very good bike ride, Marc's run got off to a rough start. His legs - not used to being on a bike - were a bit like jelly.
While he was in the transition area putting on the running shoes, I asked how he was doing. The answer? "Not too good." So I was a little worried. But he was off and looked to be in good form.
The run was 3 miles, and with the not too good comment, I expected Marc to finish the run in no less than 30 minutes - a 10
minute pace for each mile.
So I was quite surprised that Marc was headed for the finish line in under 27 minutes. I almost missed taking pictures!
While he was in the transition area putting on the running shoes, I asked how he was doing. The answer? "Not too good." So I was a little worried. But he was off and looked to be in good form.
The run was 3 miles, and with the not too good comment, I expected Marc to finish the run in no less than 30 minutes - a 10 minute pace for each mile. 
So I was quite surprised that Marc was headed for the finish line in under 27 minutes. I almost missed taking pictures!
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